Online Psychiatric Services in Oregon & Washington
From your first psychiatric evaluation to ongoing medication management, we provide personalized online psychiatric care designed around you.
Psychiatric Care Built Around You
Our Initial Psychiatric Evaluation
Comprehensive evaluations to better understand your symptoms, arrive at an accurate diagnosis, and create an individualized treatment plan.
Medication Management & Follow-Up Care
Ongoing appointments to monitor progress, discuss side effects, adjust medications if needed & provide supportive therapy to support your long-term mental health.
Initial Psychiatric Evaluation
Your First Appointment
Your first appointment is a chance to step back and understand the full picture of your mental health. We’ll review your current symptoms, medical and psychiatric history, past diagnoses and treatments, medications, and lifestyle factors.
We’ll explore how your symptoms have developed over time, how they affect your daily life, and any contributing factors. From there, we can discuss possible diagnoses, answer your questions, explore treatment options, and create clear, realistic next steps based on your needs, preferences, and goals.
Your first appointment is designed to provide:
- A comprehensive psychiatric & medical history
- Thoughtful assessment of your symptoms and concerns
- Diagnostic evaluation & clarification, when appropriate
- Review of previous treatments, medications & response
- Personalized, evidence-based treatment recommendations
- Time for questions & shared decision-making
- A clear plan for next steps
Ongoing Medication Management
Follow-Up Appointments
Follow-up visits give us space to assess how you’re feeling, monitor symptoms and treatment response, discuss what’s changed, and make adjustments along the way. We can review meds and side effects, talk through life challenges, revisit diagnoses & consider new medical information.
The frequency and length of follow-ups can change over time based on what you need. We may meet more frequently during medication changes or challenging periods, and less often as things become more stable — whether biweekly, monthly, every few months, or somewhere in between.
Ongoing care may include:
- Medication management, monitoring & adjustments
- Symptom & treatment-response assessment
- Supportive therapy & coping strategies
- Review of relevant lab work or test results
- Hormonal changes, perimenopause & menopause
- Nutritional, supplements & lifestyle considerations
- Integrative & whole-person approaches
- Ongoing diagnostic & treatment planning
- School or workplace accommodations, leave-of-absence or FMLA discussions and planning, when clinically appropriate
Your Experience, Our Expertise,
A Plan We Build Together
Our psychiatric care is collaborative.
You know your body best.
We bring medical expertise, thoughtful guidance, and evidence-based recommendations.
Together we can make informed decisions to build a treatment plan that truly fits your needs and real life.
Mental Health Conditions We Treat
ADHD Evaluation & Treatment
Whether you’re exploring ADHD for the first time or have an existing diagnosis, we’re here to help. We provide thoughtful evaluations, personalized treatment, and practical strategies to improve focus, organization, and daily functioning.
Mood Disorders
Mood disorders can affect emotional stability, energy, sleep, and daily life. We work collaboratively to better understand your symptoms and develop a treatment plan that supports long-term wellness.
Grief, Life Changes
& Transitions
Major life changes can feel overwhelming, even when they’re positive. Whether you’re struggling with grief, challenging relationships or big life changes, we’re here to support you.
Anxiety Disorders
Anxiety can affect every part of daily life, from work and relationships to sleep and physical health. We provide personalized treatment for anxiety disorders using medication management, supportive therapy, and practical coping strategies.
Trauma & PTSD
Trauma can continue affecting your well-being long after an experience has passed.
Our approach emphasizes safety, collaboration, and compassionate care in supporting your healing.
Integrative,
Whole-Person Care
Mental health is connected to your overall health. We consider sleep, nutrition, lifestyle, supplements, medical conditions, and lab work when appropriate to create personalized treatment plans.
Depression
Depression isn’t always sadness—it can look like exhaustion, low motivation, irritability, or feeling unlike yourself. Together, we’ll create a personalized treatment plan to help improve your mood, restore balance, and help you feel more like yourself again.
Burnout & Chronic Stress
Feeling overwhelmed or emotionally exhausted doesn’t necessarily mean something is wrong. We support many experiencing burnout, workplace stress, and chronic overwhelm restore balance and resilience.
Supportive Therapy &
Collaborative Care
Follow-up visits may include supportive therapy, shared decision-making & coordination with your therapist or other healthcare providers when appropriate or desired.
You don't need to have a diagnosis to reach out.
We’ll figure it out together. Our whole-person approach integrates medicine, biology, psychology, and evidence-based lifestyle strategies to create personalized treatment plans designed around you as a whole person.